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About

We provide a safe space for you to heal and find connection

We specialize in EMDR and Holistic therapeutic services to help clients find healing from trauma and other life difficulties
Be Here Now, LLC
EMDR and Holistic Counseling Center

Services

  • Couples Counseling
  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Attachment Issues
  • Blended Families
  • Codependency
  • Communication Issues
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Existential Crisis
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • PTSD
  • ADD/ADHD

Approaches

  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Breathwork
  • Compassion Focused
  • Eastern Medicine
  • Group Therapy
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Health Choice
  • BlueCross and BlueShield
  • Optum
  • United Healthcare
  • Aetna
  • UMR

Fees

  • Individual Counseling: $150 - $195
  • Couples' Counseling: $250
  • Group Counseling: $150 - $195

Location

Find us in the International Tower

Be Here Now LLC EMDR and Holistic Counseling Center

5200 S Yale Ave Ste 507
Tulsa, OK 74135-7490

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